Posted: Thu May 14th 2026
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Amanda Boike Fitness
Street Address
1821 W Belmont Ave, Chicago, IL, 60657, USA
Phone
312-262-2526
Web
https://amboike.com/
Email
hello@amboike.com
Description
Amanda Boike Fitness Online is a low-impact strength training program designed to build muscle, improve mobility, and feel stronger at home without the intensity overload. Created by Amanda Boike, a NASM Certified Personal Trainer and Feldenkrais Method Practitioner, ABF Online combines smart dumbbell strength training with body awareness for body recomposition and healthy movement patterns.
