Posted: Tue Dec 23rd 2025
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James Brewer (Reps2Beat & AbMax300)
Reps2Beat transforms workouts by aligning every rep to exact music beats per minute, ditching timers and counts for rhythm-driven precision. This method enhances form consistency, sharpens mental focus, and delays fatigue for superior training quality.
From slow tempos that perfect technique for novices and rehab to rapid BPMs that build speed and stamina for pros, it delivers scalable, captivating sessions for every fitness stage.
